मोबाइल ने हमसे क्या छीन लिया? The Untold Reality of Smartphone Use

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मोबाइल ने हमसे क्या छीन लिया? The Untold Reality of Smartphone Use What Did the Mobile Take From Me? – Ek Soch, Ek Sach, Ek Reality Check By Rajan Kumar Aaj ka zamana digital hai. Smartphone hamare haath ka extension ban chuka hai. Subah uthte hi mobile, raat ko sone se pehle bhi mobile. Life easy ho gayi hai, fast ho gayi hai… but ek sawal zaroor uthta hai: “What did the mobile take from me?” Yeh blog ek emotional reflection hai—thoda English, thoda Hindi—kyunki hamari life bhi ab aisi hi ho gayi hai: mixed, fast, aur kahin na kahin disconnected.   1. Bachpan (Childhood) – Lost in Screens Pehle bachpan ka matlab hota tha gully cricket, pakdam-pakdai, cycling, mitti mein khelna. Aaj ke bachche? Mobile screen ke saamne. Cartoons bhi TV pe nahi, YouTube pe. Dost bhi real nahi, online gaming wale. Sach yeh hai: Mobile ne bachpan ki innocence aur outdoor joy chheen li.   2. Sports and Games – मैदान से मोबाइल तक Outdoor sports ka craze kam ho gaya. Cricket, fo...

Sex Benefits in a Relationship?

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 Sex  Benefits in a Relationship?



sex is extremely beneficial to our health. Sex activates a variety of neurotransmitters that impact now no longer best our brains however numerous different organs in our bodies. The benefits of sex for women include: Lower blood pressure. In a supportive relationship, there are numerous blessings to having greater intercourse. Higher quotes of sexual hobbies are related to nice changes, which include decreased blood pressure, decreased stress, extra intimacy, or even a decrease divorce rate.1 While there aren't any one-size-fits-all policies in terms of a super intercourse frequency, we proportion perception from modern-day research.
This article additionally discusses how crucial intercourse is in a relationship, why it could be crucial to have intercourse, a number of the blessings it could have, and data on how regularly couples generally have intercourse. It even covers demanding situations you may face as a sexual couple and what you may do in case you need to increase the quantity of intercourse for your relationship.

Some of the reasons which you would possibly experience that intercourse is critical in a date include:
Feeling in the direction of your accomplice
Showing affection for your accomplice
Finding intercourse amusing and gratifying
A choice to have kids
Feeling assured and attractive
Relieving stress



Research suggests that having frequent sex can play a role in a person`s overall well-being. Having sex regularly is linked to more affection. When couples experience more affection, they are additionally more likely to then have extra common sex

Benefits of Sex in Relationships

1        1       better quality of life

2       boost self-esteem
4         More bonding: 
5         Stress relief
6         Better physical fitness
7         Enhanced brain function
8         Lower pain levels
9         Positive cardiac effects
10      Improved immune function

 HAverage Sexual Frequency
  • Average adult: 54 times per year (about once per week)
  • Adults in their 20s: Around 80 times per year
  • Adults in their 60s: 20 times per year

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