मोबाइल ने हमसे क्या छीन लिया? The Untold Reality of Smartphone Use

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मोबाइल ने हमसे क्या छीन लिया? The Untold Reality of Smartphone Use What Did the Mobile Take From Me? – Ek Soch, Ek Sach, Ek Reality Check By Rajan Kumar Aaj ka zamana digital hai. Smartphone hamare haath ka extension ban chuka hai. Subah uthte hi mobile, raat ko sone se pehle bhi mobile. Life easy ho gayi hai, fast ho gayi hai… but ek sawal zaroor uthta hai: “What did the mobile take from me?” Yeh blog ek emotional reflection hai—thoda English, thoda Hindi—kyunki hamari life bhi ab aisi hi ho gayi hai: mixed, fast, aur kahin na kahin disconnected.   1. Bachpan (Childhood) – Lost in Screens Pehle bachpan ka matlab hota tha gully cricket, pakdam-pakdai, cycling, mitti mein khelna. Aaj ke bachche? Mobile screen ke saamne. Cartoons bhi TV pe nahi, YouTube pe. Dost bhi real nahi, online gaming wale. Sach yeh hai: Mobile ne bachpan ki innocence aur outdoor joy chheen li.   2. Sports and Games – मैदान से मोबाइल तक Outdoor sports ka craze kam ho gaya. Cricket, fo...

weak and falling hair?

 Troubled by weak and falling hair? So these home remedies will come in handy

The most important reason for hair fall is dandruff and itching in the scalp. If your hair is also falling fast then do not worry and follow these remedies. Everyone likes long, dark, thick hair, but often due to chemical shampoos and not taking proper care of hair, hair starts falling. In such a situation, if you are also troubled by the problem of falling hair, then instead of getting upset, try these home remedies…

1. Egg

Beat the egg well and beat about half a cup. Apply the egg mixture on the hair and leave it for 20 minutes. After that wash the hair with cold water. Egg provides condition and moisture to the hair, which does not make the hair dry.

2. Keep hair clean

The most important reason for hair fall is dandruff and itching in the scalp. Therefore, to have beautiful and healthy hair, it is necessary that you always keep the hair clean.

3. Do not use hot water

Do not use hot water to wash the hair because hot water makes the hair dry, due to which the natural oil present in the hair gets removed and the hair starts falling. Therefore, to wash hair, use water slightly warmer than your body temperature.

4. Bottle Gourd Juice

Apply bottle gourd juice on the hair and leave it for about 30 minutes. After this wash the hair. This is one beauty tip that will do wonders for your hair.

5. Apply honey

Add 2-3 teaspoons of honey to your hair conditioner and apply this mixture on wet hair and leave it for 30 minutes. After this wash the hair thoroughly once again. This mixture will give excellent shine to your hair.

6. Baking Soda

Another easy beauty tip for beautiful and long hair is baking soda therapy... Prepare a mixture by mixing 3 teaspoons of baking soda with a little water. Wash your hair thoroughly with this mixture after shampooing. After this, leave the hair like this for about 5 minutes and then wash it with water. With the help of this therapy, excess shampoo and styling products will be removed from the hair.

7. Apple Cider Vinegar

Mix half a glass of apple vinegar in half a glass of warm water and apply this mixture on the hair and leave it for 5 minutes. After this, clean the hair thoroughly with water so that the smell of apple vinegar leaves the hair.

8. Don't Shampoo Too Much

To maintain the natural oils present in the hair, it is important that you do not wash your hair more than 2-3 times a week. Washing hair every day leads to loss of shine and beauty of the hair.

9. Make Your Own Conditioner

Instead of using chemical based conditioner, make your own conditioner at home. For this mix curd in the egg and apply this mixture on your scalp and hair. Leave this mixture on the hair for 5 to 10 minutes and then wash it with water.

10. Almond oil.

Use almond oil for dry and brittle hair. Take almond oil in a bowl and heat it for about 40 seconds and then apply this hot oil on the hair thoroughly. Leave it on the hair for 30 minutes and then wash your hair thoroughly with cold water using shampoo and conditioner.

11. Lemon juice

After you wash the hair, apply 1 teaspoon of lemon juice on the hair and then dry the hair thoroughly with a towel and style the hair in a normal way. With this remedy, you will get rid of dry hair as well as falling hair.

12. Don't tie tight hair.

Often hair breaks because often we tie our hair too tight using rubber bands. In this situation, leave the hair loose as much as possible and if you want to tie it, tie it in a light knot.

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