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Showing posts with the label career vs fun

PPROM in Pregnancy: Can Nutraceuticals Help Protect Mothers and Babies?

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PPROM in Pregnancy: Can Nutraceuticals Help Protect Mothers and Babies? Pregnancy is a delicate journey, and every stage brings unique challenges. One of the most serious complications is PPROM (Preterm Premature Rupture of Membranes) — a condition where the amniotic sac breaks before 37 weeks of gestation. This sac holds the amniotic fluid that cushions and protects the baby. When it ruptures too early, the fluid leaks, exposing both mother and child to risks such as infection, premature labor, and neonatal complications.   🌼 What is PPROM? PPROM occurs in about 3% of pregnancies and is responsible for nearly 30–40% of preterm births. The exact cause is often unclear, but risk factors include infections, previous preterm deliveries, smoking, poor nutrition, and cervical or uterine abnormalities. Symptoms usually involve a sudden gush or continuous leak of fluid from the vagina, which is not controllable like urine. Immediate medical evaluation is essential.   🧪 Ho...
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Rethinking Youth Culture: A Traveller’s Reflection for Parents and Gen Z

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Rethinking Youth Culture: A Traveller’s Reflection for Parents and Gen Z ✍️ By Rajan Kumar – A Night-Time Nomad for 25 Years “Main ek traveller hoon – din ho ya raat, safar mera saathi hai.” For the past 25 years, my job has taken me across cities, towns, and highways—often without a fixed timeline. From metro cities to semi-metros and now even small towns, I’ve seen a silent shift in youth behavior that deserves attention. Tea, Smoke, and Time Pass – A New Routine? Early morning 3–4 AM, ya late night 12–2 AM, roadside tea stalls, snack points, and betel shops bustle with young boys and girls. Kuch log sach mein traveller hote hain—waiting for a bus or train. But many are just there for “fun,” sipping tea, smoking, chatting.   Pehle yeh scene sirf metro cities mein hota tha. Now, even small towns and bus stands have thela open all night. But the question is:   “Itna kaunsa busy schedule hai jo din mein fursat nahi milti?” Time Management vs. Time Waste A brilliant st...
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