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PPROM in Pregnancy: Can Nutraceuticals Help Protect Mothers and Babies?

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PPROM in Pregnancy: Can Nutraceuticals Help Protect Mothers and Babies? Pregnancy is a delicate journey, and every stage brings unique challenges. One of the most serious complications is PPROM (Preterm Premature Rupture of Membranes) — a condition where the amniotic sac breaks before 37 weeks of gestation. This sac holds the amniotic fluid that cushions and protects the baby. When it ruptures too early, the fluid leaks, exposing both mother and child to risks such as infection, premature labor, and neonatal complications.   🌼 What is PPROM? PPROM occurs in about 3% of pregnancies and is responsible for nearly 30–40% of preterm births. The exact cause is often unclear, but risk factors include infections, previous preterm deliveries, smoking, poor nutrition, and cervical or uterine abnormalities. Symptoms usually involve a sudden gush or continuous leak of fluid from the vagina, which is not controllable like urine. Immediate medical evaluation is essential.   🧪 Ho...
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7 estrogen rich foods to increase breast size without surgery

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  Eat these 7 estrogen rich foods to increase breast size without surgery Estrogen is a hormone commonly found in both men and women. These hormones are especially important for female reproduction and sexual development. Estrogen hormone plays an important role in some changes in the body such as development of breasts, growth of hair in armpit and genital area and onset of periods.This hormone is also necessary for conception. Apart from this, there are many functions of estrogen hormone. Due to the deficiency of estrogen hormone, many symptoms are seen in women. Lack of proper breast development can also be a sign of estrogen deficiency. Here we are telling you about some foods rich in estrogen, by the consumption of which hormone deficiency can be removed naturally. 1. Soya. One cup of soy contains 24 milligrams of isoflavones, which can help with breast growth. Including soy in the daily diet will definitely help in the development of breasts. You can take it as breakfast. The...
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