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PPROM in Pregnancy: Can Nutraceuticals Help Protect Mothers and Babies?

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PPROM in Pregnancy: Can Nutraceuticals Help Protect Mothers and Babies? Pregnancy is a delicate journey, and every stage brings unique challenges. One of the most serious complications is PPROM (Preterm Premature Rupture of Membranes) — a condition where the amniotic sac breaks before 37 weeks of gestation. This sac holds the amniotic fluid that cushions and protects the baby. When it ruptures too early, the fluid leaks, exposing both mother and child to risks such as infection, premature labor, and neonatal complications.   🌼 What is PPROM? PPROM occurs in about 3% of pregnancies and is responsible for nearly 30–40% of preterm births. The exact cause is often unclear, but risk factors include infections, previous preterm deliveries, smoking, poor nutrition, and cervical or uterine abnormalities. Symptoms usually involve a sudden gush or continuous leak of fluid from the vagina, which is not controllable like urine. Immediate medical evaluation is essential.   🧪 Ho...
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You Have Pimples..

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  You have pimples because you have a bad gut. Here's how to clear up your skin and make it glow in 30 days... 1. Drink carrot juice If you drink carrot juice daily or even at least for 2 weeks, you'll clean your gut Not only will you have a clean gut but you'll ⁃Have clear skin ⁃Good digestion Don't be scared if your stools are orange 2. Consume fermented food Fermented food have good bacteria The bacteria in fermented food will help you: ⁃Restore and protect your gut ⁃Help your body digest ⁃Create vitamin K Here's a list of 20 best prebiotic foods 3 . Eat foods rich in polyphenols Polyphenol helps you: ⁃Reduce inflammation ⁃look younger ⁃skin feel healthier Here's a list of antioxidant polyphenols 4. Take Bone broth Bone broth has gelatin that'll help you: ⁃ Prevent bad gut bacteria ⁃ Absorbs water ⁃ Decrease inflammation A healthy gut = healthy skin 5. Drink green juices For 5 days, drink green vegetable juices to detox your gut avoid eating in the pro...
Location: India
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