PPROM in Pregnancy: Can Nutraceuticals Help Protect Mothers and Babies?

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PPROM in Pregnancy: Can Nutraceuticals Help Protect Mothers and Babies? Pregnancy is a delicate journey, and every stage brings unique challenges. One of the most serious complications is PPROM (Preterm Premature Rupture of Membranes) — a condition where the amniotic sac breaks before 37 weeks of gestation. This sac holds the amniotic fluid that cushions and protects the baby. When it ruptures too early, the fluid leaks, exposing both mother and child to risks such as infection, premature labor, and neonatal complications.   🌼 What is PPROM? PPROM occurs in about 3% of pregnancies and is responsible for nearly 30–40% of preterm births. The exact cause is often unclear, but risk factors include infections, previous preterm deliveries, smoking, poor nutrition, and cervical or uterine abnormalities. Symptoms usually involve a sudden gush or continuous leak of fluid from the vagina, which is not controllable like urine. Immediate medical evaluation is essential.   🧪 Ho...

18 Habits that are Killing You Slowly

 

18 HABITS THAT ARE KILLING YOU SLOWLY:

1. Too less/too much sleep.

2. Overuse of medication.

3. Skipping exercise.

4. Excessive food.

5. Lack of social activities.

6. Too much screen time.

7. Taking too much sugar/salt.

8. Overworking.

9. Not relaxing.

10. Staying in an unhealthy relationship.

11. Skipping sunlight.

12. Negative thinking.

13. Sitting for long hours.

14. Bad body posture.

15. Spending before earning

16. Excessive alcohol consumption.

17. Living life on autopilot.

18. Always aggressive behavior.

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