18 HABITS THAT ARE KILLING YOU SLOWLY:

1. Too less/too much sleep.

2. Overuse of medication.

3. Skipping exercise.

4. Excessive food.

5. Lack of social activities.

6. Too much screen time.

7. Taking too much sugar/salt.

8. Overworking.

9. Not relaxing.

10. Staying in an unhealthy relationship.

11. Skipping sunlight.

12. Negative thinking.

13. Sitting for long hours.

14. Bad body posture.

15. Spending before earning

16. Excessive alcohol consumption.

17. Living life on autopilot.

18. Always aggressive behavior.