How to increase libido in women!
Lack of libido is becoming a common problem in women. There can be many reasons for this shortfall. Low libido refers to a lack of desire or interest in having sex. There are some foods, consuming which can increase libido in women (How to increase libido in women). Know, about the home remedies to increase sex desire in women (Foods to boost libido in women)…
Libido means sexual desire. This sexual desire is there in both men and women, but sometimes age, stress, personal and professional problems, medications, lifestyle affect the sexual desire or libido. It often happens that men have the desire to have sex, but women start losing their sexual desire (low sex drive in women) at the age of 35. If you are also troubled by this and want to increase your low sexual desire, then it is not that difficult a task.
You can also increase libido again by improving your lifestyle and including certain superfoods in your diet. You will be surprised to know that you can increase your sexual desire or sex power even by correcting your food. For this, you have to make very small and tasty changes in your food. Know, which are those superfoods and home remedies, which can help in increasing libido or sexual desire in women (Foods to boost libido in women).
Lack of libido is becoming a common problem in women. There can be many reasons for this shortfall. Low libido refers to a lack of desire or interest in having sex. There are some foods that can increase libido in women by consuming them. Know, about the home remedies to increase sex desire in women (Which Foods to boost libido in women)…
Ways to increase libido\libido in women.
Consume asparagus. Shatavari is used to overcome various health problems. It is considered a powerful tonic for women. It has antiinflammatory properties, which stimulate the female organs. Along with increasing libido, it also works to remove the problem of infertility. If you have absolutely no desire to have sex, use Shatavari herb. Contains phytoestrogen which maintains hormonal balance
Eat garlic. Eating garlic also increases libido in women. This is the easiest home remedy. It thins the blood in a natural way. Prevents high blood pressure. Anticoagulant properties are found in garlic, which increases blood flow to the genitals. Women should consume garlic before evening so that they can support their partner in bed till late at night.
Consumption of Ashwagandha. Sometimes stress also causes lack of libido in women. In this situation, Ashwagandha works very effectively to increase the power and desire to have sex. Ashwagandha reduces the stress hormone called cortisol. It is helpful in intensifying the desire to have sex in women. It has been found in a study that Ashwagandha increases the secretion of certain hormones in the body of women, due to which the libido automatically increases.
Drink pomegranate juice. According to a recent study published in the International Journal, the properties of increasing the desire for sex in women are found in pomegranate juice. Pomegranate juice contains antioxidants which work effectively in increasing stimulation. The antioxidant found in it improves blood flow to the genitals and throughout the body. In such a situation, women who do not have excitement or have reduced the desire to have sex, they should drink fresh pomegranate juice daily.
Apple also increases libido. If you want married life to be happy forever, then definitely eat apples. It also helps in increasing libido in women. It is also helpful in enjoying sex for a long time. Antioxidant, flavonoid is found in apple which accelerates the flow of blood to the private parts of women, thereby stimulating these organs in a natural way for sex. Apart from this, eating apple also does not cause pain during sex.
Eat saffron. Saffron also works to increase libido in women. You can also drink saffron by adding it to milk. If desired, keep two-three strands of saffron in hot water. After this you can eat it with rice.
Ashoka's bark also increases libido in women. Using Ashoka's bark can also remove any kind of sexual problems. Apart from the bark, its flowers, leaves, seeds are also used as medicine to cure sexual problems. Elements like tannin, ketosterol, saponin, calcium, iron are present in large quantities in Ashoka's bark. Ashoka's bark also controls vaginal discharge, blood discharge in the uterus.
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