When and how often to have S€x, know the best s€x time
It is necessary for a human being to eat, drink, exercise, laugh, cry and all these are considered part of life, in the same way s€x in life has become not only a necessity for every human being but also important mentally and physically. Although there are many benefits of s€x, there are many health benefits along with self-satisfaction by doing it. At the same time, having s€x at the right time, you can feel self-satisfaction. There is an old controversy about morning s€x and evening s€x.
Men and women may have different views regarding its pros and cons. Day time is the best s€x time for men, while women consider evening time to be the best to have s€x.
Because by this time she completes her work, while the children also go to sleep. Timing is also very important for s€x. Self-satisfaction can be achieved by having sex at the right time, so let us know in this article when and how often to have s€x. At the same time men and women have the desire to have s€x.
Testosterone makes a difference
Before knowing when and how many times to have s€x, we should know that when men and women have the most desire to have sex. There is a significant increase in testosterone in men from six to nine in the morning. That's why they have more desire to have s€x in the morning. At the same time, in women, the lowest testosterone hormone is produced in the morning. For this reason, they do not have as much desire to have s€x in the morning as compared to men. In the evening, a little testosterone increases in women, so they like to have s€x at that time.
before the big deal
It is very important for everyone to know when and how often to decide s€x or s€x time. Research has shown that having s€x calms our nerves, lowers blood pressure and reduces stress. Research has shown that if someone has s€x before speaking in a public forum, he feels less stressed. That's why if we have s€x before doing big work then we can do that work easily.
It is best to have s€x in the morning
To know when and how often to have s€x, it is important that you choose the morning time to have s€x. Our body is made for having s€x in the morning. At this time not only the level of testosterone increases, but our energy is more in the morning. On the other hand, having s€x at this time increases the level of oxytocin, in such a way the bonding between you and your partner remains strong throughout the day and endorphins keep your mood good.
Increase immunity by having s€x when you feel a little weak after changing the weather
It is definitely a bit strange to hear, but research has shown that by having s€x, we can increase our immunity. In such a situation, when you are a little sick due to the change in the weather, then you can increase your immunity by having s€x. It makes a lot of difference when and how often we have s€x, because having s€x increases our immunity power.
have s€x after workout
When and how often to have s€x, it is important that you can have s€x after working out. By doing this you will feel much better than usual. Even can have s€x for a long time. Research conducted at the University of Texas at Austin measured women's reactions to erotic material. In this, women were made to ride a bicycle for 20 minutes, after which it was seen that blood flow was 169 percent faster in the genital region of women after exercise.At the same time, after the workout, you also become physically fit. Exercising increases the testosterone hormone in our body. It is considered a very important hormone for s€x. When you exercise, your desires also increase.
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